Avalanche vs. Flames Prediction & Picks - March 30

The Colorado Avalanche (48-14-10, first in the Western Conference) take on an opponent at the opposite end of the standings, the Calgary Flames (31-34-8, 14th in the Western Conference), on Monday, March 30 at 8:30 p.m. ET on ESPN+.

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Prepare for this matchup by checking out our prediction for who will win the game in Monday's hockey action.

Over the past 10 games for the Flames (6-3-1), their offense has put up 29 goals while their defense has allowed 28 goals. They have registered 24 power-play opportunities during that span, and have scored five goals (20.8%).

Avalanche vs. Flames Predictions for Monday

Our computer projection model for this matchup expects a final result of Avalanche 5, Flames 1.

• Moneyline Pick: Avalanche (-385)
• Total Pick: No Pick - Predicted Margin Negligible
• Spread Pick: Avalanche (-1.5)

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Avalanche Splits and Trends

• The Avalanche are 6-10-16 in overtime games on their way to a 48-14-10 overall record.
• Colorado has 24 points (10-3-4) in the 17 games it has played that were decided by one goal.
• The six times this season the Avalanche ended a game with only one goal, they went 2-2-2 (six points).
• Colorado has taken six points from the 10 games this season when it scored exactly two goals (2-6-2 record).
• The Avalanche are 44-5-6 in the 55 games when they have scored more than two goals (to record 94 points).
• In the 24 games when Colorado has capitalized on a single power-play goal, it went 17-2-5 to record 39 points.
• When it has outshot opponents, Colorado is 36-11-8 (80 points).
• The Avalanche have been outshot by opponents 14 times, and went 11-3-0 (22 points).

Flames Splits and Trends

• The Flames have earned a record of 7-8-15 in overtime contests as part of an overall mark of 31-34-8.
• Calgary has earned 25 points (10-6-5) in its 21 games decided by one goal.
• This season the Flames scored only one goal in 18 games and have gone 1-15-2 (four points).
• Calgary has 18 points (8-8-2) when scoring a pair of goals this season.
• The Flames have scored more than two goals in 32 games, earning 47 points from those contests.
• Calgary has scored a single power-play goal in 18 games this season and has registered 19 points from those matchups.
• When outshooting its opponent this season, Calgary is 11-15-3 (25 points).
• The Flames have been outshot by opponents 42 times this season, and earned 43 points in those games.

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Team Stats Comparison

Avalanche vs. Flames Game Time and TV Channel

• When: Monday, March 30, 2026 at 8:30 p.m. ET
• TV Channel: ESPN+
• Live Stream: Watch this game on ESPN+
• Where: Ball Arena in Denver, Colorado

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